FITNESS ROOM – Hours 5:00 AM – midnight
 
OUTDOOR POOL – HOURS & REGS
 

INDOOR POOL – HOURS & REGS

TENNIS/PICKLEBALL – COURT ACCESS

Pickleball 

The season for outdoor pickleball groups has ended for 2023. In spring 2024, check back here for workshops for new players and schedules for morning/evening play. See link for pickleball rules.

 CONTACTS:  Jim Lally & Bob Peter 
Golf League 

The Monday Morning Golf League, which is open to both Men and Women, plays every Monday Morning From May through September at the Bob-O-Links Golf Course. Located south of town on Route 83.  

CONTACTS:  Bill Leaser & Ron Rochester

Wii Bowling

Casual gatherings occur primarily during the cold and cooler months in the Lodge Activity Room.  Wii Bowling Leagues are scheduled in the fall and winter. Watch for Breeze announcements for league registration information. 

CONTACTS: Deanna Roberts
                      Bonnie & Carl Kitral

Silver Sneakers

SilverSneakers® is the nation’s leading well-being fitness program designed exclusively for older adults 65 and older and is currently sponsored by Medicare health plans throughout the United States. The hour-long strength, stability and balance program for our residents is led by health coaches Paul and Mary O’Donoghue on Mondays at 11:00 AM in the Lodge Activity Room If your health insurance includes the SilverSneakers® benefit, bring your ID card or member number to register. If your insurance does not include the benefit, you may join the class by paying a $3 cash fee prior to each class. Dress comfortably and bring a water bottle. Make living a healthier life your goal!

CONTACT: Linda Vencel

Ping Pong 
A ping pong table is available in the Lodge Activity Room. If anyone is interested in starting up a regular schedule of play, please contact Bob Peter. 
 
CONTACT:  Bob Peter 
Stretch & Tone 
Meets every M-W-F at 9:00 AM in the  Lodge Activity Room. The class consists of 45 minutes of calisthenics and stretching with different strength stretch bands and light hand weights. All equipment is provided. The class is conducted with accompanying music and a few grunts and groans.

CONTACT:  Barb Valgora
Walking (Outside) Group 
The Outdoor Walking Club meets at 7:30 AM every Tuesday and Thursday. Both men and women are welcomed.  The Walking Group meets in front of the Lodge and walks about 30-45 minutes. If you can’t walk that long, that is OK. The Group consists of fast, medium and slow walkers. We usually walk along the Avenbury streets and Wetlands.  The group continues to walk during the winter—weather permitting. The group does not walk when the weather is icy or otherwise unfavorable.
 
CONTACT:  Diane Urig 
Walking (Inside) Group 
Come and join us on Tuesdays, Thursdays and Saturdays from 9:00 AM to 9:50 AM in the warm Lodge Activity Room to exercise to a DVD called Walk Away the Pounds by Leslie Sansone. The walk includes a warm-up walk, kicking, knee lifts, side steps, and a cool-down. It is easy on the joints but certainly gets the heart rate up. The tapes are 3 miles but you can walk 1 mile, 2 miles or all 3. Each mile takes about 10-15 minutes depending on the intensity!  Bring water and join us for a fun workout. 
 
CONTACT:  Penny Johnson 
Water Aerobics
Water exercise offers a fantastic way to get  fit and be active in all kinds of weather. This class is a Cardio-Aerobics class done in water. You do not have to know how to swim or get your hair wet. Classes are conducted in the indoor pool. The schedule is as follows:

Tues and Thurs.  9:30 to 10:30 AM
Tues and Thurs   6:15-7:15 PM
Saturday             11:00 AM to 12:00 PM

Tuesday and Thursday morning are taught by resident volunteers and are free and open to any resident of Avenbury. The Tuesday – Thursday evening and Saturday AM classes are taught by Joan Kemper, a certified water aerobics instructor,  and are $4 per session. Come and have fun with your neighbors. 
 
CONTACT: Tuesday and Thursday morning: Matt Nussbaum 
Weight room in the Lodge
Cardio room in the Lodge
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